For each week there is a place to write your intention at the top of the page. My intention for the week is to connect to nature and with my primal ancestors. They didn't have the convenience of grocery stores and they certainly wouldn't have bought boxed food. They couldn't jump in their cars and drive everywhere. They didn't think about money and whether or not they'd have enough to buy another dress. Sure, they had their own problems - surviving being the main one - but we have that + a bunch of other crap that modern-day life brings.
So it's my intention to eat foods from nature, walk more, and honor what nature has given me. Humans, animals, plants, stars, we're all interconnected. We're all here for each other. I want to pay more attention to what's around me, have less screen time and more hands-on time, and be full of gratitude.
What's your intention for the week?