Let's create something to remind us that we have the power to face those challenges and conquer them.
2. Paint the rock any color(s) you'd like; let dry.
3. Write an empowering word on the rock to remind you of your power to overcome the obstacle. I wrote "speak" to remind me to speak from my heart, even if it comes out silly.
4. Keep your reminder with you or set it in a place where you can see it.
Now, whenever you need that extra boost, pull out your rock solid reminder and start kicking butt!